Two Minute Self-Care
Tips from Student Counseling experts.
Image
Need a little help feeling your best? Self-care can be tricky at times, but not to worry: Patrick Saint-Jean, SJ and other staff members from Creighton’s Student Counseling Services team provide self-care tips in this miniseries.
Finding Your Happy Place
Neris France
Navigating Disappointment
Jennifer Peter, PsyD
Seasonal Affective Disorder
Kitty Brougham, LMHP
Getting Quality Sleep
Patrick Saint-Jean, SJ, PsyD
Managing Time
Patrick Saint-Jean, SJ, PsyD
Managing Stress
Patrick Saint-Jean, SJ, PsyD
Contact Us
Student Counseling Services
P: 402.280.2256
F: 402.280.1859
Academic Year Hours
Monday: 8 a.m.-4:30 p.m.
Tuesday: 8 a.m.-6:30 p.m.
Wednesday: 8 a.m.-6:30 p.m.
Thursday: 8 a.m.-4:30 p.m.
Friday: 8 a.m.-4:30 p.m.
Please call to make an appointment
